20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ross MCEWAN (#765)
Club: NULL
Finished
GUN TIME:  05:00:21
Place
57
Male
49
30-34
8

Swim 00:32:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:02 191 163 25 - / - 07:47:01

Cycle 01:10:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:23 61 54 7 - / - 09:18:22
Cycle 03:13:58 36 35 4 - / - 10:28:57

T1 00:02:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:36:07 123 102 20 - / - 07:51:06
T2 03:16:11 130 115 23 - / - 10:31:10

Run 00:23:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:22:13 266 236 48 - / - 10:37:12
Run 5.3k 03:44:50 164 145 27 - / - 10:59:49
Run 10.5k 04:07:07 158 136 23 - / - 11:22:06
Run 11.6k 04:13:35 149 127 21 - / - 11:28:34
Run 16.3k 04:37:15 120 102 17 - / - 11:52:14
Run 05:00:19 118 100 16 - / - 12:15:18