20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mbulelo NDUBANE (#790)
Club: NULL
Finished
GUN TIME:  07:03:36
Place
1626
Male
1332
30-34
248

Swim 00:51:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:51:58 2232 1710 324 - / - 08:06:57

Cycle 01:35:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:47:47 930 837 150 - / - 10:02:46
Cycle 04:22:52 1104 995 184 - / - 11:37:51

T1 00:03:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:58:52 1000 801 155 - / - 08:13:51
T2 04:26:44 704 569 112 - / - 11:41:43

Run 00:34:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:33:51 1068 902 176 - / - 11:48:50
Run 5.3k 05:09:01 1938 1516 284 - / - 12:24:00
Run 10.5k 05:41:46 1913 1484 277 - / - 12:56:45
Run 11.6k 05:52:52 1945 1503 282 - / - 13:07:51
Run 16.3k 06:29:05 1882 1452 279 - / - 13:44:04
Run 07:03:34 1857 1430 272 - / - 14:18:33