20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jan PICKARD (#815)
Club: NULL
Finished
GUN TIME:  06:55:03
Place
1499
Male
1241
30-34
226

Swim 00:36:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:28 709 584 105 - / - 07:51:27

Cycle 01:37:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:44:07 1573 1343 245 - / - 09:59:06
Cycle 04:22:06 1552 1336 241 - / - 11:37:05

T1 00:03:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:45:07 1645 1289 235 - / - 08:00:06
T2 04:25:37 563 456 94 - / - 11:40:36

Run 00:33:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:33:25 1612 1297 260 - / - 11:48:24
Run 5.3k 05:05:01 1623 1281 247 - / - 12:20:00
Run 10.5k 05:35:43 1631 1284 240 - / - 12:50:42
Run 11.6k 05:46:46 1680 1309 246 - / - 13:01:45
Run 16.3k 06:21:45 1636 1268 236 - / - 13:36:44
Run 06:55:01 1627 1258 232 - / - 14:10:00