20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Hanno PIENAAR (#817)
Club: NULL
Finished
GUN TIME:  06:29:24
Place
1034
Male
878
30-34
161

Swim 00:40:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:35 1439 1152 222 - / - 07:55:34

Cycle 01:29:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:38:24 1127 998 185 - / - 09:53:23
Cycle 04:07:39 992 901 161 - / - 11:22:38

T1 00:02:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:46:35 635 520 99 - / - 08:01:34
T2 04:10:02 166 142 32 - / - 11:25:01

Run 00:29:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:16:54 863 734 138 - / - 11:31:53
Run 5.3k 04:47:25 1386 1114 215 - / - 12:02:24
Run 10.5k 05:16:56 1375 1094 203 - / - 12:31:55
Run 11.6k 05:26:02 1349 1068 197 - / - 12:41:01
Run 16.3k 05:59:59 1362 1063 195 - / - 13:14:58
Run 06:29:22 1269 992 179 - / - 13:44:21