20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sean POWER (#824)
Club: NULL
Finished
GUN TIME:  06:30:13
Place
1054
Male
892
30-34
165

Swim 00:36:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:02 648 537 96 - / - 07:51:01

Cycle 01:33:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:37:55 1177 1037 192 - / - 09:52:54
Cycle 04:11:12 1166 1043 195 - / - 11:26:11

T1 00:04:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:45:31 1873 1450 265 - / - 08:00:30
T2 04:16:00 1130 901 180 - / - 11:30:59

Run 00:31:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:22:23 465 410 81 - / - 11:37:22
Run 5.3k 04:49:26 718 605 106 - / - 12:04:25
Run 10.5k 05:17:45 901 735 132 - / - 12:32:44
Run 11.6k 05:26:02 881 716 128 - / - 12:41:01
Run 16.3k 05:58:40 975 779 138 - / - 13:13:39
Run 06:30:11 1039 817 148 - / - 13:45:10