20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Beaufort RAATH (#830)
Club: NULL
Finished
GUN TIME:  07:00:23
Place
1580
Male
1300
30-34
238

Swim 00:43:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:56 1857 1451 282 - / - 07:58:55

Cycle 01:34:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:50:31 1479 1272 233 - / - 10:05:30
Cycle 04:24:54 1387 1214 225 - / - 11:39:53

T1 00:06:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:53:06 1793 1400 254 - / - 08:08:05
T2 04:31:41 1819 1422 278 - / - 11:46:40

Run 00:33:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:39:08 1353 1114 227 - / - 11:54:07
Run 5.3k 05:10:04 1505 1201 230 - / - 12:25:03
Run 10.5k 05:39:38 1461 1156 218 - / - 12:54:37
Run 11.6k 05:51:02 1573 1236 232 - / - 13:06:01
Run 16.3k 06:26:53 1584 1227 227 - / - 13:41:52
Run 07:00:21 1597 1231 227 - / - 14:15:20