20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael HARRIS (#84)
Club: NULL
Finished
GUN TIME:  05:59:34
Place
530
Male
470
18-24
32

Swim 00:34:15

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:34:15 414 353 33 - / - 07:34:15

Cycle 01:24:46

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:24:54 672 611 40 - / - 09:24:54
Cycle 03:49:42 587 543 35 - / - 10:49:42

T1 00:03:16

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:39:54 512 421 31 - / - 07:39:54
T2 03:52:59 480 395 36 - / - 10:52:59

Run 00:26:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:59:27 517 454 40 - / - 10:59:27
Run 5.3k 04:26:31 736 617 39 - / - 11:26:31
Run 10.5k 04:53:41 798 651 46 - / - 11:53:41
Run 11.6k 05:02:54 875 712 50 - / - 12:02:54
Run 16.3k 05:32:57 814 656 44 - / - 12:32:57
Run 05:59:32 724 580 41 - / - 12:59:32