20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ian SMIT (#866)
Club: NULL
Finished
GUN TIME:  06:47:24
Place
1363
Male
1139
30-34
213

Swim 00:36:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:39 739 610 109 - / - 07:51:38

Cycle 01:28:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:32:34 948 853 153 - / - 09:47:33
Cycle 04:00:57 876 803 149 - / - 11:15:56

T1 00:05:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:43:15 887 716 137 - / - 07:58:14
T2 04:06:04 1263 1002 202 - / - 11:21:03

Run 00:36:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:12:28 476 419 84 - / - 11:27:27
Run 5.3k 04:42:44 1276 1035 200 - / - 11:57:43
Run 10.5k 05:17:07 1689 1322 247 - / - 12:32:06
Run 11.6k 05:28:36 1761 1366 258 - / - 12:43:35
Run 16.3k 06:10:37 1963 1511 286 - / - 13:25:36
Run 06:47:22 1972 1508 286 - / - 14:02:21