20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

David SMITH (#869)
Club: NULL
Finished
GUN TIME:  07:03:31
Place
1625
Male
1331
30-34
247

Swim 00:43:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:10 1754 1366 262 - / - 07:58:09

Cycle 01:38:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:57:46 1879 1555 291 - / - 10:12:45
Cycle 04:36:21 1738 1472 273 - / - 11:51:20

T1 00:05:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:52:01 1716 1345 244 - / - 08:07:00
T2 04:41:45 1394 1101 226 - / - 11:56:44

Run 00:27:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:50:22 2011 1568 300 - / - 12:05:21
Run 5.3k 05:19:40 1452 1160 223 - / - 12:34:39
Run 10.5k 05:49:51 1472 1163 220 - / - 13:04:50
Run 11.6k 06:00:04 1503 1181 220 - / - 13:15:03
Run 16.3k 06:36:20 1558 1212 224 - / - 13:51:19
Run 07:03:29 1371 1063 195 - / - 14:18:28