20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Cole STANTON (#877)
Club: NULL
Finished
GUN TIME:  06:20:10
Place
847
Male
731
30-34
132

Swim 00:37:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:14 825 686 121 - / - 07:52:13

Cycle 01:39:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:39:37 1393 1208 217 - / - 09:54:36
Cycle 04:18:57 1499 1301 236 - / - 11:33:56

T1 00:04:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:43:48 877 709 136 - / - 07:58:47
T2 04:23:00 788 639 128 - / - 11:37:59

Run 00:26:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:28:51 183 167 33 - / - 11:43:50
Run 5.3k 04:53:33 335 295 53 - / - 12:08:32
Run 10.5k 05:17:58 358 306 55 - / - 12:32:57
Run 11.6k 05:25:05 332 285 51 - / - 12:40:04
Run 16.3k 05:53:30 374 314 56 - / - 13:08:29
Run 06:20:08 393 324 56 - / - 13:35:07