20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johan SWART (#887)
Club: NULL
Finished
GUN TIME:  06:09:45
Place
677
Male
594
30-34
109

Swim 00:40:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:31 1423 1141 217 - / - 07:55:30

Cycle 01:28:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:31:18 577 524 99 - / - 09:46:17
Cycle 03:59:33 661 609 111 - / - 11:14:32

T1 00:03:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:47:48 1167 931 176 - / - 08:02:47
T2 04:03:13 630 510 101 - / - 11:18:12

Run 00:27:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:10:01 802 686 127 - / - 11:25:00
Run 5.3k 04:37:20 836 697 121 - / - 11:52:19
Run 10.5k 05:04:04 821 668 115 - / - 12:19:03
Run 11.6k 05:12:22 816 664 113 - / - 12:27:21
Run 16.3k 05:42:07 756 609 107 - / - 12:57:06
Run 06:09:43 722 578 101 - / - 13:24:42