20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lukas SWART (#888)
Club: NULL
Finished
GUN TIME:  06:17:54
Place
819
Male
707
30-34
126

Swim 00:36:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:24 703 579 103 - / - 07:51:23

Cycle 01:30:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:39:49 1424 1232 221 - / - 09:54:48
Cycle 04:10:07 1200 1074 203 - / - 11:25:06

T1 00:04:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:43:31 1116 889 170 - / - 07:58:30
T2 04:15:03 1179 940 187 - / - 11:30:02

Run 00:28:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:21:19 383 341 70 - / - 11:36:18
Run 5.3k 04:47:01 499 429 76 - / - 12:02:00
Run 10.5k 05:11:47 472 398 68 - / - 12:26:46
Run 11.6k 05:19:00 437 370 66 - / - 12:33:59
Run 16.3k 05:49:10 509 416 71 - / - 13:04:09
Run 06:17:52 584 470 77 - / - 13:32:51