20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gavin THORNE (#891)
Club: NULL
Finished
GUN TIME:  06:23:38
Place
920
Male
792
30-34
147

Swim 00:35:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:20 551 461 84 - / - 07:50:19

Cycle 01:34:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:38:43 1431 1239 223 - / - 09:53:42
Cycle 04:13:38 1375 1204 221 - / - 11:28:37

T1 00:06:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:42:09 975 785 150 - / - 07:57:08
T2 04:20:26 1830 1429 281 - / - 11:35:25

Run 00:27:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:27:44 1217 1012 199 - / - 11:42:43
Run 5.3k 04:54:35 844 705 125 - / - 12:09:34
Run 10.5k 05:20:01 699 577 98 - / - 12:35:00
Run 11.6k 05:27:58 688 566 97 - / - 12:42:57
Run 16.3k 05:56:25 610 498 86 - / - 13:11:24
Run 06:23:36 603 485 81 - / - 13:38:35