20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Christoper VADAS (#900)
Club: NULL
Finished
GUN TIME:  04:55:37
Place
52
Male
44
30-34
7

Swim 00:31:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:44 161 136 20 - / - 07:46:43

Cycle 01:13:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:49 70 62 9 - / - 09:18:48
Cycle 03:17:05 57 51 8 - / - 10:32:04

T1 00:02:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:35:30 81 65 13 - / - 07:50:29
T2 03:19:22 140 121 26 - / - 10:34:21

Run 00:22:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:24:46 75 64 10 - / - 10:39:45
Run 5.3k 03:45:18 51 43 7 - / - 11:00:17
Run 10.5k 04:05:03 48 39 6 - / - 11:20:02
Run 11.6k 04:11:09 50 41 7 - / - 11:26:08
Run 16.3k 04:32:48 42 36 6 - / - 11:47:47
Run 04:55:35 56 47 8 - / - 12:10:34