20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Matthys VAN AARDT (#901)
Club: NULL
Finished
GUN TIME:  06:53:18
Place
1466
Male
1213
30-34
221

Swim 00:48:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:04 2130 1636 311 - / - 08:03:03

Cycle 01:43:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:59:07 1787 1491 276 - / - 10:14:06
Cycle 04:42:50 1811 1523 285 - / - 11:57:49

T1 00:05:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:55:38 1282 1021 191 - / - 08:10:37
T2 04:48:18 1426 1125 231 - / - 12:03:17

Run 00:27:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:54:51 594 515 98 - / - 12:09:50
Run 5.3k 05:19:58 461 396 69 - / - 12:34:57
Run 10.5k 05:46:07 570 477 80 - / - 13:01:06
Run 11.6k 05:55:30 663 547 95 - / - 13:10:29
Run 16.3k 06:26:08 697 561 97 - / - 13:41:07
Run 06:53:16 666 535 95 - / - 14:08:15