20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Daan VAN DEN BERG (#904)
Club: NULL
Finished
GUN TIME:  06:57:23
Place
1530
Male
1263
30-34
228

Swim 00:43:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:50 1837 1438 280 - / - 07:58:49

Cycle 01:28:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:33:06 490 452 82 - / - 09:48:05
Cycle 04:01:12 604 558 104 - / - 11:16:11

T1 00:04:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:50:57 1117 890 171 - / - 08:05:56
T2 04:06:09 1197 954 191 - / - 11:21:08

Run 00:38:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:14:08 1721 1370 267 - / - 11:29:07
Run 5.3k 04:47:39 1857 1451 269 - / - 12:02:38
Run 10.5k 05:21:46 1948 1511 284 - / - 12:36:45
Run 11.6k 05:34:11 2030 1565 296 - / - 12:49:10
Run 16.3k 06:18:51 2153 1644 310 - / - 13:33:50
Run 06:57:21 2154 1640 313 - / - 14:12:20