20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Adriaan VAN NIEKERK (#916)
Club: NULL
Finished
GUN TIME:  06:45:43
Place
1332
Male
1117
30-34
208

Swim 00:40:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:01 1320 1071 207 - / - 07:55:00

Cycle 01:34:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:44:15 1249 1096 203 - / - 09:59:14
Cycle 04:18:26 1240 1103 211 - / - 11:33:25

T1 00:06:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:50:40 2116 1625 304 - / - 08:05:39
T2 04:24:35 1648 1297 259 - / - 11:39:34

Run 00:35:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:31:44 1094 924 180 - / - 11:46:43
Run 5.3k 04:59:23 962 791 146 - / - 12:14:22
Run 10.5k 05:31:38 1391 1104 205 - / - 12:46:37
Run 11.6k 05:39:49 1290 1021 192 - / - 12:54:48
Run 16.3k 06:10:31 1134 896 165 - / - 13:25:30
Run 06:45:41 1345 1046 191 - / - 14:00:40