20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Warren WILLIAMS (#947)
Club: NULL
Finished
GUN TIME:  06:55:53
Place
1508
Male
1249
30-34
227

Swim 00:42:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:39 1691 1322 254 - / - 07:57:38

Cycle 01:31:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 03:08:17 2229 1734 328 - / - 10:23:16
Cycle 04:39:36 1865 1560 293 - / - 11:54:35

T1 00:03:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:49:54 1162 927 175 - / - 08:04:53
T2 04:42:44 429 354 73 - / - 11:57:43

Run 00:30:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:49:16 560 489 92 - / - 12:04:15
Run 5.3k 05:17:06 885 731 131 - / - 12:32:05
Run 10.5k 05:43:27 804 655 113 - / - 12:58:26
Run 11.6k 05:52:05 831 675 119 - / - 13:07:04
Run 16.3k 06:25:10 962 769 136 - / - 13:40:09
Run 06:55:51 1002 789 141 - / - 14:10:50