20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Clyde ABRAHAMS (#962)
Club: NULL
Finished
GUN TIME:  06:25:36
Place
956
Male
822
35-39
147

Swim 00:40:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:11 1360 1100 196 - / - 07:55:10

Cycle 01:31:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:38:48 999 896 159 - / - 09:53:47
Cycle 04:10:05 999 908 167 - / - 11:25:04

T1 00:03:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:48:50 1651 1294 231 - / - 08:03:49
T2 04:13:15 437 362 69 - / - 11:28:14

Run 00:33:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:19:07 189 171 27 - / - 11:34:06
Run 5.3k 04:45:47 583 490 92 - / - 12:00:46
Run 10.5k 05:12:03 638 529 103 - / - 12:27:02
Run 11.6k 05:20:10 640 527 99 - / - 12:35:09
Run 16.3k 05:52:14 762 614 114 - / - 13:07:13
Run 06:25:34 974 767 142 - / - 13:40:33