20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shuaib ABRAHAMS (#963)
Club: NULL
Finished
GUN TIME:  06:37:55
Place
1186
Male
996
35-39
182

Swim 00:39:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:32 1228 994 183 - / - 07:54:31

Cycle 01:30:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:50:01 1769 1478 263 - / - 10:05:00
Cycle 04:20:26 1446 1260 226 - / - 11:35:25

T1 00:04:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:46:58 1225 980 175 - / - 08:01:57
T2 04:24:35 835 674 128 - / - 11:39:34

Run 00:28:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:31:56 1275 1053 188 - / - 11:46:55
Run 5.3k 05:00:45 1190 970 172 - / - 12:15:44
Run 10.5k 05:29:39 1216 972 171 - / - 12:44:38
Run 11.6k 05:38:45 1207 954 171 - / - 12:53:44
Run 16.3k 06:09:24 1065 841 154 - / - 13:24:23
Run 06:37:53 1008 794 147 - / - 13:52:52