20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sheldon ARCHIBALD (#975)
Club: NULL
Finished
GUN TIME:  06:54:31
Place
1488
Male
1230
35-39
220

Swim 00:38:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:56 1125 914 159 - / - 07:53:55

Cycle 01:37:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:40:26 1312 1140 199 - / - 09:55:25
Cycle 04:17:47 1396 1221 216 - / - 11:32:46

T1 00:04:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:45:43 956 773 141 - / - 08:00:42
T2 04:22:27 1060 844 157 - / - 11:37:26

Run 00:32:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:33:50 2280 1747 311 - / - 11:48:49
Run 5.3k 05:04:48 1953 1527 273 - / - 12:19:47
Run 10.5k 05:38:42 1989 1540 279 - / - 12:53:41
Run 11.6k 05:47:40 1893 1463 263 - / - 13:02:39
Run 16.3k 06:21:46 1769 1369 241 - / - 13:36:45
Run 06:54:29 1724 1333 230 - / - 14:09:28