20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nkosibongile KOLO (#98)
Club: NULL
Finished
GUN TIME:  06:15:51
Place
783
Male
679
18-24
46

Swim 00:39:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:04 1149 932 71 - / - 07:39:04

Cycle 01:32:39

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:30:23 800 726 47 - / - 09:30:23
Cycle 04:03:04 947 863 48 - / - 11:03:04

T1 00:02:30

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:43:19 158 127 11 - / - 07:43:19
T2 04:05:35 215 185 15 - / - 11:05:35

Run 00:30:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:12:37 992 839 64 - / - 11:12:37
Run 5.3k 04:39:58 892 738 54 - / - 11:39:58
Run 10.5k 05:05:47 759 620 43 - / - 12:05:47
Run 11.6k 05:13:24 712 585 40 - / - 12:13:24
Run 16.3k 05:45:14 800 646 43 - / - 12:45:14
Run 06:15:49 896 708 50 - / - 13:15:49