20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Iain BARROW (#985)
Club: NULL
Finished
GUN TIME:  06:54:51
Place
1492
Male
1234
35-39
221

Swim 00:33:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:31 322 268 43 - / - 07:48:30

Cycle 01:32:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:20:43 468 434 79 - / - 09:35:42
Cycle 03:53:01 739 680 133 - / - 11:08:00

T1 00:07:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:39:04 475 391 65 - / - 07:54:03
T2 04:00:11 1903 1483 268 - / - 11:15:10

Run 00:38:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:06:56 776 664 118 - / - 11:21:55
Run 5.3k 04:38:55 1540 1222 210 - / - 11:53:54
Run 10.5k 05:28:23 2246 1718 309 - / - 12:43:22
Run 11.6k 05:40:13 2246 1717 309 - / - 12:55:12
Run 16.3k 06:16:17 2198 1680 304 - / - 13:31:16
Run 06:54:49 2185 1665 302 - / - 14:09:48