20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dave BENNETT (#993)
Club: NULL
Finished
GUN TIME:  06:33:35
Place
1110
Male
937
35-39
165

Swim 00:37:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:30 876 729 129 - / - 07:52:29

Cycle 01:31:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:46:38 1631 1381 244 - / - 10:01:37
Cycle 04:18:14 1378 1207 211 - / - 11:33:13

T1 00:04:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:46:38 1785 1392 254 - / - 08:01:37
T2 04:22:44 1002 797 149 - / - 11:37:43

Run 00:26:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:30:09 1321 1087 193 - / - 11:45:08
Run 5.3k 04:59:03 1218 994 177 - / - 12:14:02
Run 10.5k 05:28:15 1252 1002 176 - / - 12:43:14
Run 11.6k 05:36:37 1174 930 166 - / - 12:51:36
Run 16.3k 06:07:14 1049 831 152 - / - 13:22:13
Run 06:33:33 915 723 135 - / - 13:48:32