Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Successfully added (#694) Phillip SHAW to My Rivals
Jan VAN NIEKERK (#1336)
Finished
TIME:
06:32:50
Place
1097
OF
2298
Male
926
OF
1763
35-39
164
OF
314
Swim 00:42:51
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:42:51 | 00:42:51 | 1721 | 1345 | 236 | - / - |
T1 00:07:18
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:18 | 00:50:11 | 1185 | 946 | 170 | - / - |
Cycle 03:29:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:53:36 | 02:43:49 | 1252 | 1097 | 192 | - / - |
| Cycle | 01:35:45 | 04:19:35 | 1308 | 1154 | 202 | - / - |
T2 00:04:47
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 04:24:24 | 1134 | 905 | 170 | - / - |
Run 02:08:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:50 | 04:31:15 | 852 | 726 | 129 | - / - |
| Run 5.3k | 00:27:46 | 04:59:03 | 936 | 776 | 137 | - / - |
| Run 10.5k | 00:26:14 | 05:25:18 | 830 | 676 | 124 | - / - |
| Run 11.6k | 00:08:42 | 05:34:02 | 847 | 690 | 127 | - / - |
| Run 16.3k | 00:29:34 | 06:03:37 | 771 | 621 | 116 | - / - |
| Run | 00:29:10 | 06:32:48 | 811 | 647 | 123 | - / - |
Social Share