IRONMAN 70.3 Langkawi (2017)
Successfully added (#502) Sita PALING to My Rivals
Remi VAUDAUX (#1315)
Finished
GUN TIME:
05:27:59
Place
56
OF
597
Male
50
OF
498
30-34
11
OF
86
Swim 00:33:40 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:26 |
| Swim 1.9km | 00:33:40 | 00:33:40 | 36 | 31 | 9 | 3.38 / 17:43 | 07:39:07 |
T1 00:04:13 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 00:37:54 | 101 | 82 | 20 | - / - | 07:43:21 |
Cycle 02:50:36 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:45 | 00:39:41 | 18 | 18 | 8 | - / - | 07:45:08 |
| Bike 13.5km | 00:23:50 | 01:03:32 | 47 | 46 | 10 | 31.62 / 01:53 | 08:08:59 |
| Bike 16.7km | 00:06:24 | 01:09:58 | 39 | 39 | 10 | 31.26 / 01:55 | 08:15:25 |
| Bike 76.3km | 01:50:39 | 03:00:38 | 44 | 42 | 8 | 32.07 / 01:52 | 10:06:05 |
| Bike 90km | 00:27:52 | 03:28:32 | 141 | 130 | 27 | 31.65 / 01:53 | 10:33:59 |
T2 00:03:58 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 03:32:31 | 300 | 245 | 53 | - / - | 10:37:58 |
Run 01:55:25 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:09:12 | 03:41:44 | 17 | 17 | 8 | 14.33 / 04:11 | 10:47:11 |
| Run 7.3km | 00:28:34 | 04:10:20 | 21 | 21 | 7 | 11.58 / 05:10 | 11:15:47 |
| Run 11.5km | 00:15:24 | 04:25:46 | 23 | 22 | 7 | 12.96 / 04:37 | 11:31:13 |
| Run 16.3km | 00:30:59 | 04:56:46 | 39 | 35 | 11 | 11.6 / 05:10 | 12:02:14 |
| Run 21.1km | 00:31:10 | 05:27:58 | 46 | 41 | 11 | 10.96 / 05:28 | 12:33:25 |
Social Share