25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Craig GEORGE (#1012)
Finished
GUN TIME:  06:33:26
Place
707  OF 1881
Male
606  OF 1427
35-39
86  OF 213

Swim 00:37:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:01 00:37:01 910 722 105 3.07 / 19:29 07:57:01

T1 00:09:49 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:49 00:46:51 1667 1278 188 - / - 08:06:51

Cycle 03:32:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:02:44 02:49:37 960 843 126 21.99 / 02:43 10:09:37
Cycle 01:29:20 04:18:59 818 731 111 25.45 / 02:21 11:38:59

T2 00:05:04 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:04 04:24:05 824 633 91 - / - 11:44:05

Run 02:07:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:04 04:31:10 601 494 67 9.32 / 06:25 11:51:10
Run 5.3k 00:27:12 04:58:24 486 396 47 9.27 / 06:28 12:18:24
Run 10.5k 00:27:19 05:25:44 523 421 50 10.21 / 05:52 12:45:44
Run 11.6k 00:08:00 05:33:46 518 415 50 9.98 / 06:00 12:53:46
Run 16.3k 00:30:06 06:03:54 528 420 51 9.79 / 06:07 13:23:54
Run 00:29:30 06:33:25 565 439 56 9.78 / 06:07 13:53:25
chiprtn2 02:07:00 08:40:27 691 493 82 - / - 16:00:27