25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Cedric GERARD (#1013)
Finished
GUN TIME:  06:46:59
Place
874  OF 1881
Male
735  OF 1427
35-39
113  OF 213

Swim 00:30:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:02 00:30:02 116 94 8 3.79 / 15:48 07:50:02

T1 00:09:35 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:35 00:39:39 1634 1253 182 - / - 07:59:39

Cycle 03:30:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:55:24 02:35:05 616 557 82 23.39 / 02:33 09:55:05
Cycle 01:35:32 04:10:39 785 702 103 25.59 / 02:20 11:30:39

T2 00:07:34 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:34 04:18:14 1488 1121 163 - / - 11:38:14

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:39 04:25:55 963 781 111 8.61 / 06:57 11:45:55
Run 5.3k 00:37:25 05:03:21 1644 1237 185 7.05 / 08:30 12:23:21
Run 10.5k 00:30:53 05:34:16 1473 1103 163 8.28 / 07:14 12:54:16
Run 11.6k 00:08:30 05:42:47 1403 1055 157 8.23 / 07:17 13:02:47
Run 16.3k 00:36:06 06:18:54 1410 1055 158 8.1 / 07:24 13:38:54
Run 00:28:02 06:46:58 1243 920 137 8.51 / 07:02 14:06:58