25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Lyle HANSEN (#1026)
Finished
GUN TIME:  07:21:25
Place
1377  OF 1881
Male
1100  OF 1427
35-39
168  OF 213

Swim 00:36:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:21 00:36:21 815 655 93 3.13 / 19:08 07:56:21

T1 00:08:42 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:42 00:45:05 1438 1131 163 - / - 08:05:05

Cycle 03:52:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:14:13 02:59:20 1486 1213 184 20.11 / 02:58 10:19:20
Cycle 01:38:16 04:37:37 1341 1134 173 23.22 / 02:35 11:57:37

T2 00:07:11 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:11 04:44:49 1406 1057 149 - / - 12:04:49

Run 01:38:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:09:45 04:54:36 1756 1335 201 6.75 / 08:52 12:14:36
Run 5.3k 00:35:25 05:30:02 1651 1243 187 7.03 / 08:31 12:50:02
Run 10.5k 00:32:40 06:02:44 1565 1169 176 8.08 / 07:25 13:22:44
Run 11.6k 00:10:08 06:12:54 1558 1161 176 7.9 / 07:35 13:32:54
Run 16.3k 00:34:45 06:47:40 1480 1103 168 7.96 / 07:32 14:07:40
Run 00:33:43 07:21:24 1457 1079 163 8.08 / 07:25 14:41:24
chiprtn2 01:38:03 08:59:28 682 484 78 - / - 16:19:28