25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ronen JACKSON (#1049)
Finished
GUN TIME:  06:11:37
Place
440  OF 1881
Male
384  OF 1427
35-39
46  OF 213

Swim 00:41:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:13 00:41:13 1431 1095 158 2.76 / 21:41 08:01:13

T1 00:09:56 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:56 00:51:11 1683 1286 190 - / - 08:11:11

Cycle 03:00:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:43:12 02:34:25 197 184 25 26.15 / 02:17 09:54:25
Cycle 01:16:48 03:51:15 172 162 22 29.99 / 02:00 11:11:15

T2 00:06:30 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:30 03:57:46 1253 943 133 - / - 11:17:46

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:14 04:04:01 212 179 23 10.58 / 05:40 11:24:01
Run 5.3k 00:28:05 04:32:07 490 398 49 9.25 / 06:28 11:52:07
Run 10.5k 00:27:39 04:59:48 542 434 55 10.15 / 05:54 12:19:48
Run 11.6k 00:07:40 05:07:29 520 417 52 9.98 / 06:00 12:27:29
Run 16.3k 00:32:55 05:40:26 639 499 67 9.52 / 06:17 13:00:26
Run 00:31:09 06:11:36 704 542 72 9.46 / 06:20 13:31:36