25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Alwyn JORDAAN (#1062)
Finished
GUN TIME:  06:00:12
Place
330  OF 1881
Male
294  OF 1427
35-39
38  OF 213

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:01 00:39:01 1185 924 137 2.92 / 20:32 07:59:01

T1 00:05:09 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:09 00:44:12 300 250 33 - / - 08:04:12

Cycle 03:09:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:10 02:32:23 338 317 47 24.96 / 02:24 09:52:23
Cycle 01:20:53 03:53:18 306 285 40 28.55 / 02:06 11:13:18

T2 00:06:51 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:51 04:00:11 1337 1009 144 - / - 11:20:11

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:53 04:07:05 482 404 50 9.57 / 06:16 11:27:05
Run 5.3k 00:25:33 04:32:39 323 267 32 9.79 / 06:07 11:52:39
Run 10.5k 00:25:39 04:58:19 338 284 35 10.83 / 05:32 12:18:19
Run 11.6k 00:07:30 05:05:51 335 276 35 10.59 / 05:39 12:25:51
Run 16.3k 00:28:28 05:34:21 348 280 33 10.38 / 05:46 12:54:21
Run 00:25:49 06:00:11 316 248 31 10.55 / 05:41 13:20:11