25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

John KUDSEE (#1079)
Finished
GUN TIME:  06:44:02
Place
835  OF 1881
Male
708  OF 1427
35-39
107  OF 213

Swim 00:41:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:11 00:41:11 1425 1092 157 2.76 / 21:40 08:01:11

T1 00:05:19 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 00:46:32 355 300 41 - / - 08:06:32

Cycle 03:33:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:05:43 02:52:16 1103 947 141 21.47 / 02:47 10:12:16
Cycle 01:27:48 04:20:06 858 764 117 25.28 / 02:22 11:40:06

T2 00:05:10 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:10 04:25:17 858 655 98 - / - 11:45:17

Run 01:11:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:40 04:32:59 979 792 112 8.59 / 06:58 11:52:59
Run 5.3k 00:29:40 05:02:40 848 670 92 8.51 / 07:02 12:22:40
Run 10.5k 00:30:45 05:33:27 964 753 109 9.24 / 06:29 12:53:27
Run 11.6k 00:09:03 05:42:31 979 755 110 9.01 / 06:39 13:02:31
Run 16.3k 00:31:39 06:14:11 908 701 103 8.98 / 06:40 13:34:11
Run 00:29:48 06:44:01 889 673 96 9.12 / 06:34 14:04:01
chiprtn2 01:11:00 07:55:03 262 160 25 - / - 15:15:03