Ironman 70.3 South Africa (2015)
John KUDSEE (#1079)
Finished
GUN TIME:
06:44:02
Place
835
OF
1881
Male
708
OF
1427
35-39
107
OF
213
Swim 00:41:11 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:11 | 00:41:11 | 1425 | 1092 | 157 | 2.76 / 21:40 | 08:01:11 |
T1 00:05:19 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:46:32 | 355 | 300 | 41 | - / - | 08:06:32 |
Cycle 03:33:33 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:05:43 | 02:52:16 | 1103 | 947 | 141 | 21.47 / 02:47 | 10:12:16 |
| Cycle | 01:27:48 | 04:20:06 | 858 | 764 | 117 | 25.28 / 02:22 | 11:40:06 |
T2 00:05:10 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 04:25:17 | 858 | 655 | 98 | - / - | 11:45:17 |
Run 01:11:00
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:40 | 04:32:59 | 979 | 792 | 112 | 8.59 / 06:58 | 11:52:59 |
| Run 5.3k | 00:29:40 | 05:02:40 | 848 | 670 | 92 | 8.51 / 07:02 | 12:22:40 |
| Run 10.5k | 00:30:45 | 05:33:27 | 964 | 753 | 109 | 9.24 / 06:29 | 12:53:27 |
| Run 11.6k | 00:09:03 | 05:42:31 | 979 | 755 | 110 | 9.01 / 06:39 | 13:02:31 |
| Run 16.3k | 00:31:39 | 06:14:11 | 908 | 701 | 103 | 8.98 / 06:40 | 13:34:11 |
| Run | 00:29:48 | 06:44:01 | 889 | 673 | 96 | 9.12 / 06:34 | 14:04:01 |
| chiprtn2 | 01:11:00 | 07:55:03 | 262 | 160 | 25 | - / - | 15:15:03 |
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