Ironman 70.3 South Africa (2015)
Rhett SHILLAW (#108)
Finished
GUN TIME:
06:01:36
Place
345
OF
1881
Male
306
OF
1427
18-24
13
OF
66
Swim 00:27:56 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:56 | 00:27:56 | 41 | 37 | 2 | 4.08 / 14:42 | 07:27:56 |
T1 00:06:17 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 00:34:15 | 671 | 551 | 31 | - / - | 07:34:15 |
Cycle 03:17:08 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:33 | 02:26:49 | 496 | 451 | 22 | 23.98 / 02:30 | 09:26:49 |
| Cycle | 01:24:33 | 03:51:24 | 456 | 423 | 22 | 27.39 / 02:11 | 10:51:24 |
T2 00:08:21 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:21 | 03:59:47 | 1617 | 1224 | 60 | - / - | 10:59:47 |
Run 02:10:44
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:39 | 04:06:27 | 372 | 313 | 24 | 9.9 / 06:03 | 11:06:27 |
| Run 5.3k | 00:27:32 | 04:34:00 | 476 | 389 | 20 | 9.29 / 06:27 | 11:34:00 |
| Run 10.5k | 00:27:10 | 05:01:12 | 506 | 409 | 19 | 10.26 / 05:50 | 12:01:12 |
| Run 11.6k | 00:07:48 | 05:09:01 | 493 | 395 | 19 | 10.05 / 05:58 | 12:09:01 |
| Run 16.3k | 00:28:37 | 05:37:39 | 450 | 354 | 18 | 9.99 / 06:00 | 12:37:39 |
| Run | 00:23:54 | 06:01:35 | 365 | 289 | 12 | 10.39 / 05:46 | 13:01:35 |
| chiprtn2 | 02:10:44 | 08:12:20 | 668 | 474 | 19 | - / - | 15:12:20 |
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