25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shawn LETTS (#1085)
Finished
GUN TIME:  05:14:40
Place
70  OF 1881
Male
62  OF 1427
35-39
6  OF 213

Swim 00:33:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:25 00:33:25 364 305 38 3.41 / 17:35 07:53:25

T1 00:04:27 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 00:37:53 153 127 16 - / - 07:57:53

Cycle 02:48:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:34:31 02:12:26 59 53 1 28.56 / 02:06 09:32:26
Cycle 01:13:45 03:26:13 64 58 3 32.08 / 01:52 10:46:13

T2 00:02:37 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:28:51 155 128 16 - / - 10:48:51

Run 01:53:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:59 03:34:52 141 120 16 11.01 / 05:26 10:54:52
Run 5.3k 00:22:17 03:57:10 106 89 12 11.23 / 05:20 11:17:10
Run 10.5k 00:23:28 04:20:40 116 96 12 12.16 / 04:55 11:40:40
Run 11.6k 00:06:23 04:27:04 109 90 12 11.95 / 05:01 11:47:04
Run 16.3k 00:24:13 04:51:19 99 82 11 11.86 / 05:03 12:11:19
Run 00:23:18 05:14:39 96 80 11 11.96 / 05:00 12:34:39
chiprtn2 01:53:37 07:08:17 363 232 41 - / - 14:28:17