25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gary LEURS (#1086)
Finished
GUN TIME:  07:23:31
Place
1402  OF 1881
Male
1117  OF 1427
35-39
174  OF 213

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:18 00:39:18 1224 952 141 2.89 / 20:41 07:59:18

T1 00:05:53 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:53 00:45:13 530 441 60 - / - 08:05:13

Cycle 03:49:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:07:21 02:52:35 1179 1006 155 21.19 / 02:49 10:12:35
Cycle 01:42:14 04:34:51 1270 1085 167 23.51 / 02:33 11:54:51

T2 00:05:03 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 04:39:55 809 621 90 - / - 11:59:55

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:56 04:47:53 1135 904 140 8.31 / 07:12 12:07:53
Run 5.3k 00:35:51 05:23:45 1538 1160 173 7.25 / 08:15 12:43:45
Run 10.5k 00:41:20 06:05:06 1787 1343 200 7.39 / 08:06 13:25:06
Run 11.6k 00:11:03 06:16:11 1781 1340 198 7.23 / 08:17 13:36:11
Run 16.3k 00:35:54 06:52:06 1712 1282 194 7.4 / 08:06 14:12:06
Run 00:31:23 07:23:30 1611 1200 181 7.74 / 07:45 14:43:30