25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Angus SPENCE (#109)
Finished
GUN TIME:  07:28:16
Place
1468  OF 1881
Male
1158  OF 1427
18-24
56  OF 66

Swim 00:34:41 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:34:41 00:34:41 536 441 29 3.28 / 18:15 07:34:41

T1 00:04:54 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:54 00:39:37 244 205 11 - / - 07:39:37

Cycle 03:59:56 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:07:54 02:47:33 1209 1028 54 21.1 / 02:50 09:47:33
Cycle 01:52:00 04:39:35 1501 1242 60 22.5 / 02:39 11:39:35

T2 00:05:51 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:51 04:45:27 1064 804 44 - / - 11:45:27

Run 01:11:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:09:28 04:54:56 1707 1298 63 6.96 / 08:36 11:54:56
Run 5.3k 00:37:01 05:31:59 1707 1282 60 6.83 / 08:46 12:31:59
Run 10.5k 00:35:42 06:07:42 1715 1288 61 7.66 / 07:49 13:07:42
Run 11.6k 00:11:01 06:18:44 1723 1293 60 7.46 / 08:02 13:18:44
Run 16.3k 00:34:47 06:53:33 1628 1216 56 7.63 / 07:51 13:53:33
Run 00:34:40 07:28:15 1597 1188 56 7.77 / 07:42 14:28:15
chiprtn2 01:11:21 08:39:37 497 338 14 - / - 15:39:37