25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Karol DZALAJ (#11)
Finished
GUN TIME:  04:24:12
Place
7  OF 1881
Male
7  OF 1427
Pro
7  OF 12

Swim 00:27:49 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:27:49 00:27:49 38 34 12 4.09 / 14:38 07:12:49

T1 00:03:03 0.01km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:03 00:30:54 16 12 12 - / - 07:15:54

Cycle 02:25:15 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:22:02 01:52:57 7 7 7 32.91 / 01:49 08:37:57
Cycle 01:03:12 02:56:10 7 7 7 37.17 / 01:36 09:41:10

T2 00:02:03 0.01km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:03 02:58:15 39 34 10 - / - 09:43:15

Run 03:14:52

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:04:50 03:03:06 6 6 6 13.61 / 04:24 09:48:06
Run 5.3k 00:19:30 03:22:38 12 10 6 13.04 / 04:35 10:07:38
Run 10.5k 00:16:54 03:39:33 6 6 6 15.25 / 03:55 10:24:33
Run 11.6k 00:05:02 03:44:37 8 8 8 15.01 / 03:59 10:29:37
Run 16.3k 00:19:53 04:04:32 8 8 8 14.75 / 04:03 10:49:32
Run 00:19:38 04:24:11 9 9 9 14.73 / 04:04 11:09:11
chiprtn2 03:14:52 07:39:04 846 635 3 - / - 14:24:04