Ironman 70.3 South Africa (2015)
Matthew Grant MORGAN (#1118)
Finished
GUN TIME:
07:03:46
Place
1138
OF
1881
Male
933
OF
1427
35-39
142
OF
213
Swim 00:41:15 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:15 | 00:41:15 | 1436 | 1099 | 160 | 2.76 / 21:42 | 08:01:15 |
T1 00:07:31 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:31 | 00:48:47 | 1110 | 892 | 127 | - / - | 08:08:47 |
Cycle 03:32:40 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:57:44 | 02:46:32 | 709 | 637 | 99 | 22.93 / 02:36 | 10:06:32 |
| Cycle | 01:34:55 | 04:21:29 | 832 | 744 | 113 | 25.39 / 02:21 | 11:41:29 |
T2 00:08:25 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:25 | 04:29:55 | 1624 | 1230 | 182 | - / - | 11:49:55 |
Run
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:42 | 04:37:38 | 1002 | 809 | 121 | 8.55 / 07:00 | 11:57:38 |
| Run 5.3k | 00:31:28 | 05:09:08 | 1081 | 839 | 123 | 8.11 / 07:23 | 12:29:08 |
| Run 10.5k | 00:31:03 | 05:40:13 | 1119 | 856 | 127 | 8.96 / 06:41 | 13:00:13 |
| Run 11.6k | 00:09:03 | 05:49:18 | 1116 | 850 | 123 | 8.76 / 06:50 | 13:09:18 |
| Run 16.3k | 00:36:26 | 06:25:45 | 1231 | 922 | 137 | 8.44 / 07:06 | 13:45:45 |
| Run | 00:37:58 | 07:03:45 | 1393 | 1038 | 155 | 8.23 / 07:17 | 14:23:45 |
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