25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Zakhele MZOLO (#1127)
Finished
GUN TIME:  07:12:18
Place
1270  OF 1881
Male
1024  OF 1427
35-39
158  OF 213

Swim 00:41:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:26 00:41:26 1456 1118 163 2.75 / 21:48 08:01:26

T1 00:08:24 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:24 00:49:52 1368 1080 157 - / - 08:09:52

Cycle 03:48:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:00:12 02:50:05 834 742 111 22.46 / 02:40 10:10:05
Cycle 01:48:31 04:38:37 1251 1072 164 23.6 / 02:32 11:58:37

T2 00:05:36 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 04:44:15 980 744 112 - / - 12:04:15

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:52 04:51:08 462 390 47 9.6 / 06:14 12:11:08
Run 5.3k 00:28:47 05:19:56 642 513 67 8.91 / 06:43 12:39:56
Run 10.5k 00:32:08 05:52:06 940 736 106 9.28 / 06:27 13:12:06
Run 11.6k 00:09:41 06:01:48 1005 773 113 8.97 / 06:41 13:21:48
Run 16.3k 00:38:09 06:39:59 1224 916 136 8.45 / 07:05 13:59:59
Run 00:32:17 07:12:17 1224 908 135 8.55 / 07:00 14:32:17