25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Patrick NAUDE (#1129)
Finished
GUN TIME:  07:43:07
Place
1654  OF 1881
Male
1275  OF 1427
35-39
191  OF 213

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:01 00:42:01 1500 1152 169 2.71 / 22:07 08:02:01

T1 00:07:41 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:41 00:49:44 1173 941 131 - / - 08:09:44

Cycle 04:06:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:21:49 03:11:35 1765 1366 206 19.03 / 03:09 10:31:35
Cycle 01:44:22 04:55:58 1631 1321 201 21.93 / 02:44 12:15:58

T2 00:05:18 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:18 05:01:18 904 690 105 - / - 12:21:18

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:58 05:10:17 1599 1228 189 7.35 / 08:09 12:30:17
Run 5.3k 00:35:37 05:45:56 1605 1209 180 7.12 / 08:25 13:05:56
Run 10.5k 00:35:46 06:21:44 1668 1248 186 7.83 / 07:39 13:41:44
Run 11.6k 00:10:30 06:32:16 1668 1247 189 7.65 / 07:50 13:52:16
Run 16.3k 00:37:02 07:09:19 1626 1214 184 7.64 / 07:51 14:29:19
Run 00:33:46 07:43:06 1583 1176 178 7.82 / 07:40 15:03:06