25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ben POTGIETER (#1143)
Finished
GUN TIME:  06:02:02
Place
349  OF 1881
Male
310  OF 1427
35-39
40  OF 213

Swim 00:31:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:16 00:31:16 181 155 15 3.64 / 16:27 07:51:16

T1 00:06:12 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 00:37:30 633 520 74 - / - 07:57:30

Cycle 03:06:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:03 02:25:34 333 312 44 24.98 / 02:24 09:45:34
Cycle 01:18:18 03:43:54 257 238 32 28.97 / 02:04 11:03:54

T2 00:03:45 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:45 03:47:40 428 346 44 - / - 11:07:40

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:57 03:54:38 517 431 54 9.49 / 06:19 11:14:38
Run 5.3k 00:28:11 04:22:51 577 462 57 9.04 / 06:38 11:42:51
Run 10.5k 00:28:56 04:51:48 669 528 68 9.82 / 06:06 12:11:48
Run 11.6k 00:08:22 05:00:11 673 532 69 9.59 / 06:15 12:20:11
Run 16.3k 00:33:29 05:33:42 779 606 83 9.22 / 06:30 12:53:42
Run 00:28:18 06:02:01 718 553 74 9.42 / 06:21 13:22:01