25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jody RAWLINS (#1150)
Finished
GUN TIME:  06:39:33
Place
786  OF 1881
Male
669  OF 1427
35-39
97  OF 213

Swim 00:41:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:29 00:41:29 1461 1122 164 2.74 / 21:50 08:01:29

T1 00:07:44 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:44 00:49:15 1192 956 136 - / - 08:09:15

Cycle 03:15:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:30 02:38:47 378 350 50 24.65 / 02:26 09:58:47
Cycle 01:25:49 04:04:38 415 386 54 27.64 / 02:10 11:24:38

T2 00:04:22 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:22 04:09:02 599 470 64 - / - 11:29:02

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:15 04:16:19 717 591 81 9.08 / 06:36 11:36:19
Run 5.3k 00:30:46 04:47:07 937 734 103 8.35 / 07:10 12:07:07
Run 10.5k 00:31:18 05:18:26 1060 811 119 9.08 / 06:36 12:38:26
Run 11.6k 00:10:58 05:29:25 1182 901 133 8.66 / 06:55 12:49:25
Run 16.3k 00:36:24 06:05:50 1282 959 143 8.37 / 07:09 13:25:50
Run 00:33:40 06:39:32 1300 967 146 8.41 / 07:07 13:59:32