25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shaun RUITERS (#1162)
Finished
GUN TIME:  07:29:19
Place
1477  OF 1881
Male
1165  OF 1427
35-39
180  OF 213

Swim 00:47:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:27 00:47:27 1790 1357 204 2.4 / 24:58 08:07:27

T1 00:09:28 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:28 00:56:56 1619 1242 180 - / - 08:16:56

Cycle 03:44:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:07:21 03:04:19 1178 1005 154 21.19 / 02:49 10:24:19
Cycle 01:36:59 04:41:19 1130 983 154 24.06 / 02:29 12:01:19

T2 00:07:50 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:50 04:49:11 1525 1148 169 - / - 12:09:11

Run 01:37:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:09:09 04:58:21 1640 1255 193 7.21 / 08:19 12:18:21
Run 5.3k 00:34:39 05:33:02 1541 1163 174 7.25 / 08:16 12:53:02
Run 10.5k 00:32:56 06:06:00 1514 1133 169 8.2 / 07:18 13:26:00
Run 11.6k 00:09:50 06:15:51 1505 1122 168 8.03 / 07:28 13:35:51
Run 16.3k 00:36:48 06:52:41 1502 1118 171 7.92 / 07:34 14:12:41
Run 00:36:36 07:29:18 1543 1142 171 7.9 / 07:35 14:49:18
chiprtn2 01:37:36 09:06:56 702 502 85 - / - 16:26:56