25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Christopher SMITH (#1184)
Finished
GUN TIME:  06:29:00
Place
641  OF 1881
Male
551  OF 1427
35-39
75  OF 213

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:14 00:35:14 640 527 70 3.23 / 18:33 07:55:14

T1 00:04:54 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 00:40:09 237 199 23 - / - 08:00:09

Cycle 03:18:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:15 02:37:26 689 619 92 23.02 / 02:36 09:57:26
Cycle 01:21:20 03:58:48 492 455 62 27.18 / 02:12 11:18:48

T2 00:05:18 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:18 04:04:07 903 689 104 - / - 11:24:07

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:32 04:11:40 884 727 103 8.75 / 06:51 11:31:40
Run 5.3k 00:30:15 04:41:57 905 710 101 8.4 / 07:08 12:01:57
Run 10.5k 00:29:26 05:11:25 890 699 98 9.36 / 06:24 12:31:25
Run 11.6k 00:09:36 05:21:02 947 736 107 9.05 / 06:37 12:41:02
Run 16.3k 00:35:21 05:56:25 1073 817 123 8.71 / 06:53 13:16:25
Run 00:32:33 06:28:59 1101 826 125 8.74 / 06:51 13:48:59