25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shaun SMITH (#1186)
Finished
GUN TIME:  07:40:09
Place
1615  OF 1881
Male
1249  OF 1427
35-39
188  OF 213

Swim 00:44:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:31 00:44:31 1689 1286 191 2.56 / 23:26 08:04:31

T1 00:09:39 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:39 00:54:12 1649 1265 184 - / - 08:14:12

Cycle 03:58:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:57 03:05:10 1346 1120 173 20.61 / 02:54 10:25:10
Cycle 01:47:31 04:52:43 1477 1230 190 22.64 / 02:39 12:12:43

T2 00:07:36 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:36 05:00:21 1495 1127 167 - / - 12:20:21

Run 01:07:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:42 05:08:04 997 805 119 8.56 / 07:00 12:28:04
Run 5.3k 00:36:42 05:44:47 1593 1202 178 7.15 / 08:22 13:04:47
Run 10.5k 00:32:42 06:17:31 1531 1145 173 8.16 / 07:20 13:37:31
Run 11.6k 00:09:51 06:27:24 1523 1138 171 7.99 / 07:30 13:47:24
Run 16.3k 00:37:57 07:05:23 1557 1155 173 7.82 / 07:40 14:25:23
Run 00:34:44 07:40:08 1533 1135 170 7.92 / 07:34 15:00:08
chiprtn2 01:07:51 08:48:01 443 297 51 - / - 16:08:01