25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

William SWANEPOEL (#1196)
Finished
GUN TIME:  07:07:37
Place
1196  OF 1881
Male
975  OF 1427
35-39
151  OF 213

Swim 00:43:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:17 00:43:17 1611 1230 183 2.63 / 22:47 08:03:17

T1 00:06:01 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 00:49:20 564 467 64 - / - 08:09:20

Cycle 03:41:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:05:56 02:55:17 1112 955 143 21.43 / 02:47 10:15:17
Cycle 01:35:58 04:31:17 1065 931 146 24.33 / 02:27 11:51:17

T2 00:06:34 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:34 04:37:53 1268 958 135 - / - 11:57:53

Run 01:43:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:09 04:46:04 1262 992 151 8.08 / 07:25 12:06:04
Run 5.3k 00:34:26 05:20:32 1434 1091 164 7.46 / 08:02 12:40:32
Run 10.5k 00:30:01 05:50:34 1285 975 139 8.67 / 06:55 13:10:34
Run 11.6k 00:09:04 05:59:39 1262 955 138 8.51 / 07:02 13:19:39
Run 16.3k 00:34:45 06:34:26 1270 952 141 8.39 / 07:08 13:54:26
Run 00:33:08 07:07:36 1280 950 143 8.45 / 07:05 14:27:36
chiprtn2 01:43:44 08:51:22 676 479 76 - / - 16:11:22