Ironman 70.3 South Africa (2015)
Ernest SYKES (#1197)
Finished
GUN TIME:
07:12:59
Place
1278
OF
1881
Male
1030
OF
1427
35-39
160
OF
213
Swim 00:45:24 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:24 | 00:45:24 | 1719 | 1305 | 192 | 2.51 / 23:53 | 08:05:24 |
T1 00:08:16 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:16 | 00:53:41 | 1329 | 1049 | 150 | - / - | 08:13:41 |
Cycle 03:55:39 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:10:05 | 03:03:47 | 1309 | 1098 | 169 | 20.75 / 02:53 | 10:23:47 |
| Cycle | 01:45:33 | 04:49:22 | 1408 | 1178 | 180 | 22.91 / 02:37 | 12:09:22 |
T2 00:07:16 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:16 | 04:56:39 | 1424 | 1070 | 153 | - / - | 12:16:39 |
Run 01:43:57
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:16 | 05:03:56 | 719 | 593 | 82 | 9.07 / 06:36 | 12:23:56 |
| Run 5.3k | 00:29:12 | 05:33:10 | 746 | 593 | 79 | 8.71 / 06:53 | 12:53:10 |
| Run 10.5k | 00:28:02 | 06:01:14 | 699 | 550 | 72 | 9.75 / 06:08 | 13:21:14 |
| Run 11.6k | 00:10:24 | 06:11:40 | 821 | 649 | 89 | 9.28 / 06:27 | 13:31:40 |
| Run 16.3k | 00:30:58 | 06:42:39 | 778 | 605 | 82 | 9.22 / 06:30 | 14:02:39 |
| Run | 00:30:17 | 07:12:58 | 805 | 616 | 89 | 9.28 / 06:27 | 14:32:58 |
| chiprtn2 | 01:43:57 | 08:56:56 | 559 | 383 | 64 | - / - | 16:16:56 |
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