Ironman 70.3 South Africa (2015)
Emce VAN ZYL (#120)
Finished
GUN TIME:
05:45:26
Place
205
OF
1881
Male
182
OF
1427
18-24
6
OF
66
Swim 00:33:09 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:09 | 00:33:09 | 336 | 284 | 23 | 3.43 / 17:27 | 07:33:09 |
T1 00:04:21 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 00:37:31 | 134 | 110 | 7 | - / - | 07:37:31 |
Cycle 03:01:31 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:44:04 | 02:21:37 | 223 | 207 | 8 | 25.94 / 02:18 | 09:21:37 |
| Cycle | 01:17:25 | 03:39:03 | 193 | 180 | 6 | 29.74 / 02:01 | 10:39:03 |
T2 00:02:24 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:24 | 03:41:29 | 108 | 90 | 4 | - / - | 10:41:29 |
Run
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:32 | 03:48:02 | 317 | 270 | 22 | 10.08 / 05:56 | 10:48:02 |
| Run 5.3k | 00:25:47 | 04:13:51 | 312 | 259 | 15 | 9.82 / 06:06 | 11:13:51 |
| Run 10.5k | 00:26:26 | 04:40:18 | 372 | 308 | 16 | 10.71 / 05:36 | 11:40:18 |
| Run 11.6k | 00:07:50 | 04:48:10 | 378 | 311 | 16 | 10.43 / 05:44 | 11:48:10 |
| Run 16.3k | 00:30:18 | 05:18:30 | 424 | 338 | 17 | 10.08 / 05:57 | 12:18:30 |
| Run | 00:26:54 | 05:45:25 | 414 | 330 | 16 | 10.21 / 05:52 | 12:45:25 |
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