25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Doug VAN ASWEGEN (#1208)
Finished
GUN TIME:  06:23:17
Place
554  OF 1881
Male
473  OF 1427
35-39
58  OF 213

Swim 00:37:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:32 00:37:32 975 776 112 3.03 / 19:45 07:57:32

T1 00:06:47 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:47 00:44:20 849 691 99 - / - 08:04:20

Cycle 03:19:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:56 02:36:18 472 431 62 24.11 / 02:29 09:56:18
Cycle 01:27:38 04:03:57 506 469 64 27.05 / 02:13 11:23:57

T2 00:03:43 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 04:07:42 421 341 43 - / - 11:27:42

Run 00:48:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:35 04:15:18 920 751 106 8.69 / 06:53 11:35:18
Run 5.3k 00:30:32 04:45:52 951 746 106 8.33 / 07:11 12:05:52
Run 10.5k 00:28:26 05:14:19 837 661 92 9.45 / 06:20 12:34:19
Run 11.6k 00:08:01 05:22:21 794 624 85 9.32 / 06:26 12:42:21
Run 16.3k 00:30:49 05:53:12 744 580 78 9.27 / 06:28 13:13:12
Run 00:30:02 06:23:16 765 587 81 9.34 / 06:25 13:43:16
chiprtn2 00:48:47 07:12:04 73 44 6 - / - 14:32:04