25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Ashley VAN DER BYL (#1212)
Finished
GUN TIME:  07:21:40
Place
1381  OF 1881
Male
1103  OF 1427
35-39
169  OF 213

Swim 00:47:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:11 00:47:11 1778 1348 201 2.41 / 24:50 08:07:11

T1 00:11:44 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:44 00:58:57 1817 1381 206 - / - 08:18:57

Cycle 03:56:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:15:36 03:14:34 1546 1243 189 19.91 / 03:00 10:34:34
Cycle 01:41:15 04:55:50 1443 1204 185 22.79 / 02:37 12:15:50

T2 00:06:27 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:27 05:02:19 1239 931 130 - / - 12:22:19

Run 01:02:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:22 05:09:43 788 653 91 8.94 / 06:42 12:29:43
Run 5.3k 00:31:23 05:41:07 1025 797 119 8.19 / 07:19 13:01:07
Run 10.5k 00:28:56 06:10:05 928 729 104 9.29 / 06:27 13:30:05
Run 11.6k 00:08:41 06:18:48 922 722 103 9.1 / 06:35 13:38:48
Run 16.3k 00:32:25 06:51:15 909 702 104 8.97 / 06:40 14:11:15
Run 00:30:22 07:21:39 905 683 99 9.08 / 06:36 14:41:39
chiprtn2 01:02:25 08:24:06 193 116 13 - / - 15:44:06